Whether you're working at a desk all day or lifting heavy items, back pain has become one of the most common health complaints among both young and elderly Indians.
In fact, studies show that 8 out of 10 people experience back pain at some point, often due to poor posture, sedentary lifestyle, or spine-related disorders.
At Aartas CliniShare, our spine and orthopedic specialists use advanced diagnostics, physical therapy, and personalized treatment to relieve pain and restore function.
Poor posture (slouching, screen time, wrong sitting position)
Muscle strain or ligament injuries
Herniated or slipped discs
Degenerative disc disease or arthritis
Sciatica or nerve compression
Osteoporosis-related fractures
Obesity and sedentary lifestyle
Chronic or worsening lower back pain
Shooting pain down the leg (sciatica)
Numbness or tingling in arms/legs
Stiffness, especially after sitting
Difficulty standing or walking for long
Weakness in the back or limbs
Our multidisciplinary approach combines:
Expert Consultation:
Orthopedic surgeons and spine specialists provide accurate diagnosis and guidance.
Advanced Diagnostics:
MRI, CT scans, and physical assessments to find the root cause.
Personalized Physiotherapy:
Non-invasive pain management through posture correction, stretching, and strengthening.
Medical Management:
Anti-inflammatory medications, muscle relaxants, and supplements for disc and bone health.
Ergonomic Counseling:
Advice on mattresses, office chairs, and daily habits that support your spine.
Sit with support & straight posture
Use a chair with lumbar support
Avoid lifting heavy items with a bent back
Stretch daily, especially your lower back
Stay active – avoid long hours of sitting
Maintain a healthy weight
Sleep on a firm mattress with proper alignment
If your back pain persists for more than a week, or is accompanied by leg pain, numbness, or weakness, consult:
Spine Specialist / Orthopedic Doctor
Physiotherapist
Neurologist (if nerve-related)
At Aartas, you can access all these services under one roof.
Our co-working healthcare clinics are equipped with:
State-of-the-art physiotherapy rooms
Digital X-ray & MRI connectivity
Real-time EMR and prescription access
Seamless follow-ups via app and in-person
Back pain isn’t just a side effect of modern life—it’s a red flag from your spine. Ignoring it can lead to chronic disability. Take action early.
Trust Aartas CliniShare’s spine experts to help you stand tall, live pain-free, and move with confidence.
Book a Spine Consultation Now
Visit your nearest Aartas location for expert back and spine care today.
